Archive for the ‘Physical Health’ Category
The Fastest Way To Reshape Your Body
If you’re not happy with your body, chances are good that if you mention it to someone, you say you need to lose weight. Losing weight can, of course, help, but do you honestly care what your weight is, or do you care what your body looks like? The first thing that comes to mind [...]
July 18, 2008
· 
Jason · 
No Comments
Posted in: Physical Health
The Simplest Way To Improve Your Life
There’s one attribute, one piece, of your life that affects the rest of you more than anything else. When you damage that aspect, it can damage the rest, like bringing down a building by taking out one critical support. On the other hand, improving this one area of life can bring improvements nearly across the [...]
July 17, 2008
· Jason · One Comment
Posted in: Physical Health
The Secret To Weighing Less Is Eating More
It sounds ridiculous, doesn’t it? The secret to weighing less is eating more? It’s true, however. Of course I don’t mean you should eat more food, I mean you should eat more often. Many people eat only one or two meals per day… few indeed eat more than three. The optimum, however, is actually five [...]
July 16, 2008
· Jason · No Comments
Posted in: Physical Health
