Month: August 2010

One Very Simple Trick To Improve Your Mood

Have you ever had one of those days when you simply wake up in a bad mood? When you wake up in a bad mood, whether the bad is depressed, angry, frustrated, or something else, it seems like it is often very hard to shake.  It can easily last through most of the day, and you even interpret everything that happens that day through the filter of your bad mood. There is actually a very […]

Don’t Let Your Dreams Die

When you’re feeling overwhelmed, it can be easy to let your dreams die.  It can be easy to give up on them, and begin to believe that they are impossible. Dreams never really die, though… when you give up on them, they don’t go away.  Instead, they hang around in the background constantly sapping your mental, emotional, and sometimes even physical energy. That drain doesn’t heal with time, either… it gets worse.  The longer that […]

Feeling Overwhelmed – What, Why, And How To Fix It

Do you know what it means when you feeling overwhelmed?  Do you know not what it is, but why it happens? You know that dizzy feeling you get when you’re having trouble keeping your balance, or when you lean out over the edge of some place high up?  It’s your subconscious mind’s way of telling your conscious mind that your body is out of balance. Feeling overwhelmed is the same thing, but for “life balance”, […]